Today, New York Times writer Tara Parker-Pope (re-)visits Austin opera singer Cindy Sadler, who has lost over 130 pounds. Her mantra: "never more than today," meaning that she will never weigh more than she does today - hence she is the "Incredible Shrinking Opera Singer."
Her "secret" is simple: eat less, exercise more. Do it every day.
Blog post and inspirational video here.
To keep up with her story, Ms. Sadler's blog is here.
Congrats on losing the weight, and hooray for keeping it off!
Wednesday, February 4, 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment